Little Habits That Are Helping My Mental Health

Over the course of this blog (and my life), I’ve written oodles and oodles of entries about mental health and well-being. Not only are they important subjects to talk about, but most people have their own story to tell in regard to health and well-being. Mental, physical, spiritual – the lot. Sure, we…

6 Things That Are Making Me Happy This Week

Favourites can come in all shapes and sizes. Today, instead of sharing with you my favourite concealer (which has been shared ten times already… NARS Radiant Creamy Concealer if you must know), I’m sharing a few less glamorous things. Before I crack on, I feel like I should fill you in a…

A To-Do List for the Soul

During big life changes or stressful events, we have the tendency to lose ourselves just a little. I think it’s pretty normal and most of the time we probably don’t even notice why we’re feeling a little flatter than usual. Sometimes it truly is easier to just grin and bear it, waiting…

The Importance of Social Media Breaks

Sometimes it’s only when the overwhelm of life hits us that we step back from the world of social media. If you’re feeling forced to stay away from social media or start to resent using it, you’re probably well overdue a social media break. Like holidays, staycations and just time out of…

How To Feel Better About Life In 12 Hours

On Friday morning I woke up and wanted to go back to sleep straight away (although it was already lunchtime). After some internal arguments (and accepting the fact that it was far too bright to carry on sleeping) I got up, stood in some silence and realised that I really didn’t want…

7 Realities That Hit You When You Leave Home

I didn’t want to go on about this too much, but I’ve moved out! Three and a half weeks ago Jonathan and I moved from our parent’s houses into a little house in Oakham, Rutland. The last month has been a rollercoaster and although I am finally starting to feel a little…

This Month’s Collection of Lovely Things

Sometimes the time feels right for some light, not-so-serious content, doesn’t it? After a sweltering (and horribly humid) few days, I’ve decided to take a break from deep reflections on life and take it back to a simpler time. I’ve never done monthly favourites religiously on this blog, although they…